*** Next Instructional Live Webinar *** Wed. Jan 14, 6-7pm PST "The Fundamentals of a
One-Handed Backhand Groundstroke" How to drive this shot with pure topspin (non artificial)
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Hi and welcome to the Jan 13,
2004 issue of the WebTennis.net Newsletter.
Many of you weighed in on my
little rant in my last newsletter about
Tennis Magazine's article on how to actually play doubles from the baseline.
Yeah, right...!
The overwhelming majority
agreed, that was crazy-making by Tennis mag at it's very best...!
Thanks for your feedback and comments, some of the replies were just
priceless! I may have to post a few of them...
OK, this week we're gonna
focus on the one-handed backhand drive groundstroke and how to hit
this shot with pure topspin, not artificial top that just rotates out there
in space, but actually penetrates through the bounce on your opponent's side
of the net...!
And if you've got a two-handed
backhand, this stuff will help you, because not only do you need to have a
one-handed backhand slice in your arsenal of strokes, the instruction of the
one-handed backhand drive will really help your two-hander. The fundamentals
are very, very similar...
So, before I get into my tip
for the one-handed backhand, I've got a full blown instructional Webinar
scheduled for next Wed. Jan 14, 6-7pm PST where I'm going to present in
detail exactly how this stroke works, how to practice it, and answer any of
your questions on the one-handed backhand groundstroke.
My live instructional
Webinars work like this... As soon as you enroll, you receive
the presentation file for the Webinar, and then a few minutes prior to
the scheduled start of the Webinar, you dial the teleconference phone
number and listen to my live presentation. I always leave time for
your questions throughout the presentation.
Webinars are typically one
hour... I record the audio and then make it available online to
enrolled students within an hour or so after the Webinar.
WebTennis.net Premium Members may attend all instructional Webinars
as part of their membership. I try to conduct 2-3 Webinars each month on
various topics that WebTennis.net subscribers have asked me to present.
Even if you can't
attend the live teleconference presentation, Premium Members still get access to
the downloadable PDF presentation file and the recorded audio MP3 files.
You can listen to the recorded audio either directly from the website
and/or you can download the audio files to your computer. You can
also order a CD for you that will play in your car's CD
player.
OK,
here are the fundamentals of a really solid one-handed backhand
groundstroke. And this stuff is time-tested.
These fundamentals are only
slightly different today because of our current racket technology.
Whether you take a players on the tour today like Tim Henman and Justin
Henin-Hardenne or players from the past like Don Budge, Ivan Lendl, and
Gabriella Sabatini... the pure fundamentals for amateur players like us are
the same...
A "Ready Position" that
promotes overall athletic balance and hands that are relaxed
A method of "Turning" as you
identify a ball has been hit to your backhand
Two fundamental footwork
patterns based on how far you have to move to get into a good hitting
position
A "Set-Up Position" that
sets your hand placement on the racket handle into some form of an Eastern
Backhand Grip and sets your wrist in the eventual contact position
A "Pre-Contact Swing Shape"
that keeps your racket close to the eventual Contact Point" and that
allows natural body and racket weight to be delivered against the ball
A "Contact Point" that is
precise and is a natural position for allowing your body to deliver your
racket without having to "fight the ball"
A "Finish Position" that
keeps you on balance and ready to recover back to the "middle" of the
court or even better, allows you to approach the net...!
And the other Fundamental on
all of this is... how do you practice this stuff correctly? How
do you maximize your already amazingly limited available time to do it right
from the start? And that's the real key to all of this... take
the right information and have a system for practice that is realistic.
The #1 way for you to improve
your one-handed backhand (assuming you're practicing the right stuff...!) is
to start every rally for the next year by dropping a ball and hitting a
backhand to start the rally. I'm dead serious...
I'll bet that you, like the
most players, start a rally with your forehand groundstroke. So, if
you're really interested and committed to improving your backhand, decide
right now that for the next year, yep, 12 months, 365 days, that you'll
start off every rally with a backhand.
And you'll feel like an idiot
the first few times you do this, but no worries, you'll work it out soon,
and then you'll be able to start off rallies with a pure backhand that will
be one more controlled opportunity to practice how the stroke should truly
"feel"...
To do this right, turn to your
backhand "Set-Up Position" first before you drop the ball.
Pause for a second in that position, and then either place your non-racket
arm on top of or under your racket.
Drop the ball exactly where it
should be so you can make contact at the ideal "Contact Point", place your
non-racket hand back onto the throat of the racket, and let 'er rip.
Do this for one year (I heard
somewhere along the way that Ken Rosewall did this to develop his backhand
when he was a kid and the guy developed about as sweet a backhand as has
ever been hit...).
Here's where to enroll for the
instructional Webinar on Wed. Jan 14, 6-7pm PST
This is a one hour live
instructional Webinar on the one-handed backhand groundstroke presented by
me where you'll also be able to ask questions specific to your backhand.
You'll receive the
instructional PDF file, teleconference phone number and access code, and the
webpage link for listening to the post Webinar recorded audio.
To enroll...
Current Premium Members: Please
enroll via the Premium Member Center
The Fundamentals of the One-Handed
Backhand Groundstroke Drive
How to Hit this Shot with Pure Topspin (non-artificial)
I've produced my own
instructional product for this shot, the one-handed backhand groundstroke.
It's a CD and DVD of 60 minutes of video lessons and audio clips. The
video lessons play on both the CD and DVD. The audio reminders play on
the CD from either your computer or car CD players.
The CD and DVD set will be
shipped within 24 hours of your purchase and generally take no more than a
couple of days to arrive to you if you live within the continental U.S.
Here's what you get...
Immediate access to the
online portion of this lesson. As your CD and DVD set is being
shipped to you, once you pay via credit card or PayPal, you'll get instant
access to the online portion of this lesson which includes everything that
is on the CD and DVD...!
I go through each and
every one of the stroke mechanic fundamentals with you with a fine
toothed comb. I break down everything for you with video where I
get to work the video in real time, pause, slo-mo, and frame by frame
where I discuss with you exactly what you should copy and what things
you want to avoid.
The video lessons are located on both the CD and DVD and include not
only the instruction but also a practice plan to help you make
significant improvement.
6 videos on the 6
elements of the stroke - ready, set, footwork, pre-contact swing shape,
contact, and finish positions...
a video on how to play
this shot "on the rise".
several other video
clips showing the stroke in real time from different angles.
The CD also has a set of
audio reminders that will play from either your computer or car CD
players. Obviously, visual learning is incredibly important, but
audio learning is really beneficial. I absolutely love to listen
to instructional stuff when I'm in my car rolling on down the road...
PLUS, these bonuses...!
Unlimited Support -
Yep, I know you may have some questions that are specific to you.
I'm here to help. You can contact me via email or phone as often
and as much as you need...
Guarantee - 100%
money back lifetime warranty if at any time you feel you're not getting
more than your money's worth... Look, I'm real confident with my
ability to help you. But just so you know, this is a pure
no-risk purchase.
NEW Doubles Instructional Product
- Online and CD...!
"Your Top Ten Biggest
Challenges in Doubles" by Brent Abel and Pat Blaskower
After reading the latest issue
of Tennis magazine, maybe it should be the top eleven challenges
which would include one about having to deal with all of the mis-information
you have to put up with out there...! (OK, I'm calming down, hang in
there with me...!)
Doubles coaching guru Pat
Blaskower and I have partnered up to give you the answers to ten of your
most often asked questions about how to deal with specific situations in
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Pat
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Where exactly do I
serve and what's likely to happen with the return of serve? How you set up your partner with the correct placement of your
serve as opposed to power.
How do I get rid of
this irrational fear of messing up if I poach? How you can overcome the fear of missing put-away opportunities
and why losing points when you poach can turn into your team's advantage
for future points.
Where do I return serve
and why? What are your targets for the return of serve and why
establishing those potential placements early in the match will open up
big opportunities for you later in the match.
As the receiver's
partner, what's my role and exact court positioning? What exactly is your role here and how you can control the point
from this position on the court.
I'm freaked out about
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How can I improve on that? How you can overcome the worry of playing shots within "no man's
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trying very difficult lobs.
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net. What are the right shots you should play to put them in a
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shots? How you can have a simple formula that will decide exactly where
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How do my partner and I
"get on the same page"? How to positively involve your partner with your shot placements
and why this is the answer to a long and successful life as a doubles
player...!
Here's what you get...
- Immediate access to the
one hour online presentation of this lesson. You can listen to each of the
ten answers directly from the webpage.
- Each answer is a
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- Each answer is a MP3 file
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- The lesson CD will be immediately shipped to you.
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me know.
- And with all of my instructional
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As you know, I'm always
interested in your opinion of my newsletters, products, and your overall
tennis learning experience with me. Please feel free to drop me a line
if you have any suggestions, criticism, ideas for topics, whatever...
I want to hear from you...! Thanks.
"What's your single most
important question on how to immediately improve
yourown backhand?"
Directions:Type in your question in the space below,
and then click
“Submit My Question!”
Thanks for your input.
Your answer will really help me stay targeted on how to best help you...
Brent's "How to Improve Your Serve"
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3 CDs with detailed photos,
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DVD with 8 video lessons for
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