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Date: February 14, 2007
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Topic: Grips...
What the Continental grip can do for your serve... 

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Tennis Grips and Their Related Tennis Strokes


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The
"3 Magic Moves" for your 1st & 2nd Serves


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Video Transcript

Hi, Brent Abel here, www.webtennis.net , and this week's video tip is kind of a follow up of what we're working on this month, February 2007, in terms of the different grips that we use in tennis and I want to focus a little bit on the first and second serve and the reason that we use a Continental grip, or even if you want to get a little more extreme on that, an Eastern backhand grip. 

Primarily the reason that we use either one of these two grips is that when we swing up to make contact with the ball, we talk about pronation all the time.

Pronation is when you allow your racquet wrist to release, to kind of turn over, as we naturally do when we throw a ball. 

The reason we use these grips as opposed to, say, and Eastern forehand grip, is that when you come up to address the ball and pronate the wrist, now you've got the racquet at such an angle that it naturally imparts spin, whether it's going to be a top spin or it's going to be maybe a little bit of a slice, or even a little bit of a kicker type of spin. 

These grips really help you impart that spin naturally and also be able to help you increase racquet speed so you get more power on your serve.

So, if you're using any version of a forehand grip, I really want you to start tinkering with this Continental grip, or it may be more comfortable for you to try to use an Eastern backhand grip on your serve so that you can get more power, you can more spin, and ultimately, you get a lot more control in terms of placement of your serve with these grips.

All right.  Any questions  - brent@webtennis.net.   Thanks very much.